Which environmental factor is cited as encouraging exercise?

• A. Access to indoor gym memberships
• B. Lack of sidewalks
• C. Walkable communities and cities
• D. Noise pollution

Answer: (C)

Walkable communities and cities encourage exercise because the built environment directly shapes how easily people can choose to move. When neighborhoods have sidewalks, safe crossings, bike lanes, and destinations within a short walk or ride, it becomes convenient and inviting to walk or cycle for errands, commuting, or leisure. This reduces barriers like time, safety concerns, and distance, making physical activity a natural part of daily life.

Access to indoor gym memberships is a resource related to exercising, but it depends on choosing to travel to a facility rather than being built into everyday surroundings. A lack of sidewalks limits opportunities for walking, and noise pollution can make outdoor activities less appealing, both of which discourage exercise.