Which nutrient group includes cereals, bread, and potatoes as primary sources?

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Multiple Choice

Which nutrient group includes cereals, bread, and potatoes as primary sources?

Explanation:
Carbohydrates are the nutrient group that provides the body's main source of energy, and cereals, bread, and potatoes are classic primary sources of them. These foods are high in starch (and potatoes have a combination of starch and sugars), which the body converts into glucose to fuel everyday activities and brain function. Water is essential but not a nutrient group like this; vitamins and minerals are micronutrients needed in smaller amounts. So the nutrient group represented by cereals, bread, and potatoes is carbohydrates.

Carbohydrates are the nutrient group that provides the body's main source of energy, and cereals, bread, and potatoes are classic primary sources of them. These foods are high in starch (and potatoes have a combination of starch and sugars), which the body converts into glucose to fuel everyday activities and brain function. Water is essential but not a nutrient group like this; vitamins and minerals are micronutrients needed in smaller amounts. So the nutrient group represented by cereals, bread, and potatoes is carbohydrates.

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